Acupuncture and Fertility
| 18 May 2013 | Posted by SocialKarma under TSP |
When considering acupuncture to treat infertility, a licensed and Board certified acupuncturist who specializes in fertility disorders should be consulted. With that being understood, yes, acupuncture may be used to treat many types of fertility issues. Acupuncture has been used in China, and throughout Asia, for centuries to treat many, but not all types of… Read more…
Would The Real Astrologer Please Stand Up?
| 30 January 2013 | Tracey Rogers, TSP Experts |
People often mistake me for a psychic. I can’t even begin to count how many times I’ve been asked such general questions like “what’s my financial outlook?” or “will my relationship last?” Sometimes folks won’t mention their Zodiac sign, with which I could at least give a general overview, as if to see if I… Read more…
The Healing Power of Essential Oils
| 25 January 2013 | Erin Nelson, TSP Experts |
Every time I walk into The Still Point, I smile. Genuinely and effortlessly. No doubt my natural boost in happiness is in part derived equally from the smiles of amazing (truly) coworkers that welcome me everyday and the beautiful, serene space we occupy. However, there is another factor that contributes to the shift that occurs… Read more…
Be Grateful, Be Happy.
| 9 January 2013 | Erin Nelson, TSP Experts |
Keep the spirit of the holiday season going through the year! Studies have shown that people who express gratitude, for even the smallest elements of their lives, are happier and can remain positive through difficult times and suffering. People who can find the gift in a moment of difficulty, the opportunity in challenging times, and… Read more…
Beat the Odds of Getting a Cold or Flu and Strengthen Your Natural Defenses
| 14 December 2012 | Daniel Ebaugh, TSP Experts |
Experience from past winters indicates that along with colder weather, comes the beginning of cold and flu season. If you prepare yourself and strengthen your natural defenses, you can beat the odds of ever getting the flu. Here’s how to do it: 1. Take herbs or supplements preventatively to boost the immune system and support… Read more…
Fall Nourishment: Roasted Root Vegetable Recipe
| 12 October 2012 | Erin Nelson, TSP Experts |
As the seasons change, the air gets dry, and we find ourselves in closed-in, artificially heated spaces, our bodies become more vulnerable to a host of bacteria and viruses that can cause infections. Thankfully, nature provides us with many natural defenses to strengthen our immune systems and build our energy and endurance for the cold… Read more…
Spidey Senses
| 1 October 2012 | Tracey Rogers, TSP Experts |
It seems the more I study and practice Astrology, the more my spidey sense is enhanced (you’ll recall the Spiderman reference). At first, I disregarded certain sixth senses – like flashes of insight, primarily because I questioned my ability to be so acutely aware. Now, however, as I continue to grow and trust my own… Read more…
Vinyasa Yoga is….
| 17 May 2013 | Posted by SocialKarma under TSP |
If you are new to studying yoga, at some point you will come across the term Vinyasa, which translates to “breath synchronized” movement. Vinyasa yoga is a style of yoga that employs movement from one pose to another while inhaling or exhaling. The movements flow together like beautiful choreography. Vinyasa incorporates movement, stretching and breathing… Read more…
What is Energy Medicine?
| 15 May 2013 | Posted by SocialKarma under TSP |
Energy medicine may be a new term for many, but the basic concept is learning to keep the body and mind in peak harmony and balance through self-help and self-healing. Your body does possess the ability to heal itself by engaging and restoring energies that have been blocked, depleted or unbalanced. Acupuncture, yoga and other… Read more…
Yoga and Finding The Right Instructor
| 13 May 2013 | Posted by SocialKarma under TSP |
Spend a moment and think back about your educational experience from grade school onward. What comes to mind? It probably isn’t the boring, monotone teachers, the ones you didn’t connect with, it’s the great ones, the teachers that inspired you and opened up your world. These are the important teachers in your life, the ones… Read more…
Yoga Break!
| 11 May 2013 | Posted by SocialKarma under TSP |
Easy Posture Take off your shoes and sit cross-legged on the floor. Keep your back straight but relaxed. Maintaining your posture, inhale deeply through your nose, raising your shoulders to your ears to deepen your inhalation. Hold it momentarily, then forcefully exhale through your mouth with a “HA!” Repeat 10 times. Cap the warm-up with… Read more…
