Category: Brigitte Rawlings
Massage Research
| 21 December 2011 | Posted by Brigitte under Brigitte Rawlings, TSP Experts |
I recently attended a massage convention and they talked about the importance of research. I never really thought too much about this before, but it was made clear that research is important in order to be taken seriously in the health care industry. The key to the professionalization of any health care field is continuous… Read more…
Stress
| 25 August 2011 | Posted by Brigitte under Brigitte Rawlings, TSP, TSP Experts |
I recently read an article on www.thevisualmd.com that Deepak Chopra wrote about stress. He talked about how the body responds to stress and how it affects the brain. He included tips on coping with stress, of which did not include massage. I enjoyed this article and the only thing I would add is to include… Read more…
Child’s Play
| 10 August 2011 | Posted by Brigitte under Brigitte Rawlings, TSP Experts |
I went to the pool today with my niece and had the best time. I almost didn’t go because I had some tension in my neck and shoulders and just wanted to stay in and not do anything, but since I told her I would go, I had to stick to my word. I’m so… Read more…
Calmness Within
| 29 June 2011 | Posted by Brigitte under Brigitte Rawlings, TSP Experts |
Our bodies have an innate ability to naturally balance and heal. If you’ve had a traumatic experience, whether physical or emotional, your body may adapt and allow you to continue to function, but it still has a memory of that experience. At some point your body may not able to adapt and may want to… Read more…
Self Care
| 15 June 2011 | Posted by Brigitte under Brigitte Rawlings, TSP Experts |
I often tell my clients to take time out for themselves, even if it’s just 15-30 minutes per day. I need to listen to my own advice and take time to get more bodywork. As Massage Therapists, we probably need more bodywork than most because our work is so physical and can be taxing. I… Read more…
